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Sunday Sanctuary

Join me every Sunday at 7pm (UK time) on instagram live for 10mins of grounding & slowing down

How can we expect to build meaningful and deeply connected relationships in our lives if we don't value and prioritise our relationship with ourself? Building conscious relationships means being willing to slow down and go inward, and get in touch with what's happening within.

Are you always so good at making time for others but not yourself?

Do you want to make time for yourself  so you can experience more inner peace but can't seem to make it happen?

Come join me on Instagram Live, every Sunday evening for 10mins of slowing down, going inward and getting to know ourselves better. 

Find me on Instagram