Unveiling the hidden gift of Relationship Anxiety
If you've been following my journey, you know that I'm truly passionate about two things: deciphering the subtle, often concealed...
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mariamelazm
- Jun 9
- 4 min
You can’t just talk the talk, you got to walk the walk of inner work
It’s been a busy past few weeks, and months if I am honest. And it is so easy to get sucked into the busyness of life. So here I was,...
18 views0 comments
mariamelazm
- May 10
- 3 min
Why anxiety feels like such an unwelcome guest
When a client first approaches me they usually want help with navigating their anxiety in relationships, whether that's romantic or...
17 views0 comments
mariamelazm
- Apr 25
- 3 min
Your anxiety doesn't need 'fixing'
Many clients come to me wondering why they struggle so much with anxiety in their relationships, while others seem to have it so easy....
16 views0 comments
mariamelazm
- Mar 30
- 3 min
The only way out is through : when anxiety latches onto the topic of your relationship
Relationships challenge us in so many ways. When we think about relationship challenges, we think about conflict, compromise or...
12 views0 comments
mariamelazm
- Mar 1
- 3 min
Here is why this keeps happening to you
Regardless of the specifics, coaching clients first come to me wondering why they are still stuck in this place, facing the same issue...
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mariamelazm
- Feb 15
- 4 min
What Pamela Anderson’s story can teach us about love
If you haven’t watched the latest Netflix documentary on the 90s icon Pamela Anderson, it offers wonderful insights into romantic love....
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mariamelazm
- Feb 1
- 2 min
Change your relationships by showing up for yourself
When clients come to me for coaching, they want to improve a relationship. That relationship can be with themselves, with a parent/child...
19 views0 comments
mariamelazm
- Jan 18
- 3 min
Responsibility vs Self-blame
When I was in the midst of my relationship anxiety, I was trying everything in my control to get better and figure out why I felt the way...
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mariamelazm
- Jan 3
- 3 min
When was the last time you did absolutely nothing?
There was a time when I used to live for the weekend. There was a time when I used to think that finding my match would make me feel...
22 views0 comments
mariamelazm
- Dec 21, 2022
- 4 min
Survive or thrive this Christmas?
The Christmas holidays can feel like both a blessing and a curse. For those of us who celebrate it or at least get to have a break over...
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mariamelazm
- Dec 7, 2022
- 4 min
The best of both worlds - Psychology + Coaching
For someone who doesn’t know much about Jungian psychology or Life Coaching, the term Jungian Life Coaching must not mean a great deal....
35 views0 comments
mariamelazm
- Nov 23, 2022
- 3 min
Why setting boundaries isn't always the answer
One of the preferred tools for managing overwhelm, stress and anxiety especially in relationships, whether that’s in our personal or...
25 views0 comments
mariamelazm
- Nov 9, 2022
- 3 min
“I don’t know how to be in a relationship"
Relationships aren’t meant to be easy. They challenge us in many ways. And sometimes these challenges are enough for people to think it...
21 views0 comments
mariamelazm
- Oct 26, 2022
- 3 min
When is it time to change strategy?
Most of us will move through life with the prospect of one day meeting someone we want to spend at least a good chunk of time with, if...
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mariamelazm
- Oct 12, 2022
- 4 min
The untold cost of shame
When my anxiety latched onto the topic of my romantic relationship a few years ago, I felt a great deal of shame. I didn’t understand why...
23 views0 comments
mariamelazm
- Sep 28, 2022
- 3 min
When relationships meet doubts, fears & uncertainties
Last Wednesday I travelled to the US on my very first business trip since I launched Holistically Me almost a year ago. And what a year...
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mariamelazm
- Sep 15, 2022
- 3 min
Here is what I was doing wrong
When you are on the verge of transforming, it can get really uncomfortable. My initiation was very painful and took me by surprise. Some...
22 views0 comments
mariamelazm
- Aug 31, 2022
- 3 min
Even in the most difficult circumstances, you can grow and rise
Last weekend we celebrated our daughter’s second birthday. Many emotions wanted to come through when I think about the last two years and...
16 views0 comments
mariamelazm
- Aug 17, 2022
- 2 min
Do you find holidays stressful? Here is what you can do about it.
Holidays can be a very triggering time. And unlike popular belief, there is nothing wrong with you if you find holidays stressful. The...
17 views0 comments
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