From projection to connection - the journey to Conscious Love
When a client first gets in touch with me, the starting point is usually some kind of anxiety, fears or disconnect they experience in the...
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mariamelazm
Mar 82 min read
Femininity is not just a woman's issue
As we mark International Women’s Day today, it's a moment for deep reflection rather than celebration. In 2024, it's disheartening to...
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mariamelazm
Mar 54 min read
The myth of 'keeping the flame alive'
In the world of relationships, there's a common belief: when you hit a rough path in your marriage or long term relationship, you need to...
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mariamelazm
Nov 21, 20232 min read
The Journey to Conscious Commitment
Last month, surrounded by love in the city that brought us together seven years ago, my partner and I celebrated our marriage. It was an...
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mariamelazm
Aug 29, 20233 min read
Unveiling the hidden gift of Relationship Anxiety
If you've been following my journey, you know that I'm truly passionate about two things: deciphering the subtle, often concealed...
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mariamelazm
Jun 9, 20234 min read
You can’t just talk the talk, you got to walk the walk of inner work
It’s been a busy past few weeks, and months if I am honest. And it is so easy to get sucked into the busyness of life. So here I was,...
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mariamelazm
May 10, 20233 min read
Why anxiety feels like such an unwelcome guest
When a client first approaches me they usually want help with navigating their anxiety in relationships, whether that's romantic or...
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mariamelazm
Apr 25, 20233 min read
Your anxiety doesn't need 'fixing'
Many clients come to me wondering why they struggle so much with anxiety in their relationships, while others seem to have it so easy....
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mariamelazm
Mar 30, 20233 min read
The only way out is through : when anxiety latches onto the topic of your relationship
Relationships challenge us in so many ways. When we think about relationship challenges, we think about conflict, compromise or...
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mariamelazm
Mar 1, 20233 min read
Here is why this keeps happening to you
Regardless of the specifics, coaching clients first come to me wondering why they are still stuck in this place, facing the same issue...
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mariamelazm
Feb 15, 20234 min read
What Pamela Anderson’s story can teach us about love
If you haven’t watched the latest Netflix documentary on the 90s icon Pamela Anderson, it offers wonderful insights into romantic love....
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mariamelazm
Feb 1, 20232 min read
Change your relationships by showing up for yourself
When clients come to me for coaching, they want to improve a relationship. That relationship can be with themselves, with a parent/child...
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mariamelazm
Jan 18, 20233 min read
Responsibility vs Self-blame
When I was in the midst of my relationship anxiety, I was trying everything in my control to get better and figure out why I felt the way...
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mariamelazm
Jan 3, 20233 min read
When was the last time you did absolutely nothing?
There was a time when I used to live for the weekend. There was a time when I used to think that finding my match would make me feel...
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mariamelazm
Dec 21, 20224 min read
Survive or thrive this Christmas?
The Christmas holidays can feel like both a blessing and a curse. For those of us who celebrate it or at least get to have a break over...
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mariamelazm
Dec 7, 20224 min read
The best of both worlds - Psychology + Coaching
For someone who doesn’t know much about Jungian psychology or Life Coaching, the term Jungian Life Coaching must not mean a great deal....
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mariamelazm
Nov 23, 20223 min read
Why setting boundaries isn't always the answer
One of the preferred tools for managing overwhelm, stress and anxiety especially in relationships, whether that’s in our personal or...
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mariamelazm
Nov 9, 20223 min read
“I don’t know how to be in a relationship"
Relationships aren’t meant to be easy. They challenge us in many ways. And sometimes these challenges are enough for people to think it...
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mariamelazm
Oct 26, 20223 min read
When is it time to change strategy?
Most of us will move through life with the prospect of one day meeting someone we want to spend at least a good chunk of time with, if...
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mariamelazm
Oct 12, 20224 min read
The untold cost of shame
When my anxiety latched onto the topic of my romantic relationship a few years ago, I felt a great deal of shame. I didn’t understand why...
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