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When a client first approaches me they usually want help with navigating their anxiety in relationships, whether that's romantic or...

Many clients come to me wondering why they struggle so much with anxiety in their relationships, while others seem to have it so easy....

Relationships challenge us in so many ways. When we think about relationship challenges, we think about conflict, compromise or...

I had a particularly painful encounter with anxiety a few years ago while travelling solo in central and South America. On a summer...