Relationship Anxiety

Why anxiety feels like such an unwelcome guest

When a client first approaches me they usually want help with navigating their anxiety in relationships, whether that's romantic or...

Your anxiety doesn't need 'fixing'

Many clients come to me wondering why they struggle so much with anxiety in their relationships, while others seem to have it so easy....

The only way out is through : when anxiety latches onto the topic of your relationship

Relationships challenge us in so many ways. When we think about relationship challenges, we think about conflict, compromise or...

How to work with your anxiety

I had a particularly painful encounter with anxiety a few years ago while travelling solo in central and South America. On a summer...

Subscribe to updates